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2 Changebridge Rd - Montville, NJ 07045   |      

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⇝ Discover Metabolic Training

Maximize calorie expenditure and increase metabolic rate during and after the workout. Not only will you intensify your workouts, you'll increase your metabolism for 48 hours after!

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Maximize calorie expenditure and increase metabolic rate during and after the workout. Not only will you intensify your workouts, you'll increase your metabolism for 48 hours after!

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METABOLIC TRAINING

⇝ What Is Metabolic Training?

Using compound exercises combined with incomplete rest periods to maximize calorie expenditure and increase metabolic rate during and after the workout.

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“Your constant encouragement and dedication to my cause is what got me where I am today. You helped make a reality a goal that seemed nearly impossible when I walked into the gym two years back not being able to pick up a barbell!” - Dave C. New Hampshire Police Officer